
Weight loss is achieved with a low calorie,high protein and fibre meal.Tofu Berries almonds banana oats and chia seeds are the foods that are loaded with all the protein,fibre and needed vitamins and minerals
Weight loss is achieved with a low calorie,high protein and fibre meal.Tofu Berries almonds banana oats and chia seeds are the foods that are loaded with all the protein,fibre and needed vitamins and minerals